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Divorce Transformations: Helping Yourself through the Separation of Your Relationship

There are 7 stages of grief and loss that you will experience when going through separation. The universal stages of grief and loss that are most recognizable are: denial/sadness, depression, anger, bargaining, and acceptance. There are two other stages of grief that a person goes through during separation of a major relationship. It’s hard to […]

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10 Things to Do to Have an Amicable Divorce Without Litigation

February 25, 2011 by divorcewithdignitynetwork Well, you’ve come to the decision that you have to divorce and you really want to get through this as peacefully as possible without spending your life savings. Just remember that as long as you and your spouse are in agreement, you can pretty much do whatever you want—it’s just […]

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Healing & Transformation: Going Beyond Divorce

Transformations and changes are showing up in my divorce support groups! My divorce support groups that begin as eight-week series often evolve into groups of people who continue on by joining the next session, and then extend their participation with series after series. The reasons are varied, but most of them feel that getting to […]

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Feeling Out of Synch With Your Partner?

Couples Therapy Groups produce transformations, both internally as well as within the couple relationship. Being in a relationship can be incredibly healing. It can heal you in a complete turnabout from your family of origin issues. But it can also be challenging, stressful, and feel unharmonious at times when either member of the couple is […]

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Healing & Transformation: Going Beyond Divorce

Transformations and changes are showing up in my divorce support groups! My divorce support groups that begin as eight-week series often evolve into groups of people who continue on by joining the next session, and then extend their participation with series after series. The reasons are varied, but most of them feel that getting to […]

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Divorce: Opportunity to Transform Your Life

Divorce almost always entails a lot of negative emotions and consequences. It’s difficult to see anything positive in it. But it actually can be an opportunity for you to transform your life on an emotional level and change your lifestyle for the better. When intense things happen in our lives they often cause us to […]

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Co-parenting Issues in Divorce

People undergoing separation and divorce go through seven stages of grief. It’s important to understand the grief cycle and know what stage you are in so you can keep track of yourself emotionally and get the support you need while you are having logistical and decision-making conversations with your partner. Often, your partner will be […]

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Kids Coping With Divorce

Divorce can be wrenching when kids are involved, but there’s a lot you can do to help children cope. If you’re a parent dealing with divorce, try to remember that your child needs you now more than ever. Offering reassurance, hope, and a sense of stability can help ease the effects of divorce on children […]

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Time For Each Other

Do we make enough time for the two of us? Often times, couples come to therapy and that’s the only conversation they have all week. With so many obligations like work, taking care of the children, paying bills, maintaining the home, and social events, couples often don’t have time for each other or themselves. Stress […]

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