Archive | October, 2014

Couples Therapy Group – Building Emotional Intimacy And Better Communication, Part 2

In my previous blog posting, I talked about two of the three key points we’ve been focusing on in the Couples Therapy group – sensitivity to your partner, and staying connected to your partner. The topic of this posting is the third key point – learning better methods of communication. Communication There are different levels […]

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Couples Therapy Group – Building Emotional Intimacy And Better Communication, Part 1

We’ve been doing some really good work in the Couples Therapy group, learning how to build the foundations of emotional intimacy and discovering how to communicate better. The key points we’ve been focusing on are sensitivity to your partner, staying connected to your partner, and learning better methods of communication. Sensitivity Couples often have confusion […]

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How Shame Stops You From Processing Grief

Going through divorce brings out so many raw feelings. One of the major ones is grief – the mental sorrowing over the loss of the dreams one had for the marriage, the painful regret over what you wished it had been. To move through grief, one has to acknowledge the feelings of loss and learn […]

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Helping Children To Find An Integrated Identity After Divorce

When I’m working with divorced families, one of my goals is to help parents and children to retain, find, or redefine their own identities. All of the family members should be able to see themselves as being surrounded by their own circle of identity, even when they engage with other people. Unfortunately, kids in divorcing […]

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